I Do Yoga

Morning, Noon or Night there is a yoga move for that.

Just waking up and want your body to be warmed up for getting out of bed for more workouts, or just to get out the bed?

Wake Up Yoga: https://www.youtube.com/watch?v=Km00h1Xi6Yo

Morning Yoga in Bed: https://www.youtube.com/watch?v=J9Odgvpfv6Q

Yoga in Bed: 10 Minute Gentle, Morning Yoga Sequence: https://www.youtube.com/watch?v=-x62nf106QI

Looking for a yoga workout to help you unwind?

12 Minute Yoga in Bed to Unwind: https://www.youtube.com/watch?v=PF3BrOUU5lQ

10 Minute Gentle Yoga in Bed: https://www.youtube.com/watch?v=qDlcJY37LwY

Stay Healthy

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3 thoughts on “I Do Yoga

  1. projectnu says:

    Hi 🙂 I initially came here because I saw that you shared my video, but I stayed and browsed and I have to say that I am in love your writing style and voice. Keep doing great work ❤

    Like

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