Yoga is just one of those workouts that I can do even if I am not feeling 100%. There are different levels and it doesn’t hurt to take a step back or take a step forward.
I did a few yoga workouts this morning, but I do like this one for Lean Legs so I am more likely to find my way back to it at least a couple times a week, if not more.
Next stop for me is finishing off the last ten pages of edits on my novel (I have more edits after this but I really want to get to the end before starting over again) then it is moving onward to kitchen adventures and knitting. I hope everybody has a good day today.