The joy of signing up for all these free magazines is that sometimes you get something you can actually use. The travel mags make sense because I am studying more of the adventure travel business thing now, and the workout ones make sense because I love to workout. Cosmopolitan really didn’t make sense, but it was free so I took it. This month I found something about The Wheelbarrow Plannk. If you haven’t heard about it then look it up and try it.
I would love to give the details but this isn’t mine and being a writer myself I hate when people steal my work and give people the entire story with the ending included. With this Wheel Barrow move it’s coming up on page 100 of the November 2017 Cosmopolitan. You might be able to find this at your local library just don’t rip the page out because somebody else might want to know too.
They have it listed as flat abs, glorious glutes and strong arms. Have fun and as always…