Linked to Fitness

This page is all about an easy way to connect with different fitness and health places online. I will update this page as I find/add more to the list.


Getting music that help you push through a workout is a good thing. I tend to gravitate toward epic music for cardio, and a bit of alternative rock for toning (and some cardio) and sometimes something not so soft and not so hard for yoga. I have added just a couple epic music links that have definitely been a staple for me while others I haven’t used in a while but they are still good to see if they fit your music needs. 2 Hour Epic Music Volume 2 Full Mix 3 Hour Epic Music The Best of Epic Music 2012 A Mix of Epic 1-Hour epic music Vol.3

woman-304647_1280 (2) yoga againYoga

Wake Up Yoga:

Morning Yoga in Bed:

Yoga in Bed: 10 Minute Gentle, Morning Yoga Sequence:

Looking for a yoga workout to help you unwind?

12 Minute Yoga in Bed to Unwind:

10 Minute Gentle Yoga in Bed:

FIT with Tara Stiles

Total Body

Crazy Core Building Routine



Slim Waist:

Weight Loss:


Scola Donodo

TIU (Tone It Up)

Vegetable BasketFood

Sweet Potato Soul